Intelligent Medicine®
Triathlete Sue Reynolds describes her personal transformation from 335-pound couch potato to 135-pound elite competitor. Her new book, “The Athlete Inside: The Transforming Power of Hope, Tenacity, and Faith” chronicles her journey. Locked down with the rest of America, she describes her exercise workarounds. Competition has taught her lessons of resilience which have helped her cope with the current pandemic. Additionally, we discuss the advantages of weight optimization and cardiopulmonary fitness for seniors considered at higher risk for COVID-19 severity (age and metabolic derangements like diabetes and hypertension are considered “co-morbidities”)—Reynolds is 66. When not training and competing, she’s a motivational speaker. Click HERE for part 2.
Turn back the clock on aging!
Did you know your cellular health begins to decline as early as age 25? Damage to our cellular membranes is a primary cause of biological aging and a common root of fatigue.
Thankfully, there’s an easy, scientifically proven way to repair and renew your cells: NTFactor® Lipids Powder.
Mixing a scoop into your daily smoothie can help revitalize your cells and reduce fatigue—I don’t go a day without it!
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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