Intelligent Medicine®
A Stanford University MD who helps doctors deal with stress weighs in on the Coronavirus pandemic. Dr. Greg Hammer is author of “GAIN without Pain: The Happiness Handbook for Health Care Professionals.” What unprecedented challenges are frontline health professionals experiencing amid the current crisis? But weren’t they already poised for burnout even before COVID-19 arrived? How does stress undermine our health during the current lockdown? What lessons can we apply from “GAIN Without Pain” to cultivate resilience during the enforced lockdown? As a pediatric intensive care physician, Dr. Hammer offers advice on how to keep kids calm during the quarantine. Click HERE for part 2.
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Mixing a scoop into your daily smoothie can help revitalize your cells and reduce fatigue—I don’t go a day without it!
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