Intelligent Medicine®
Dr. Daniel Amen discusses his new book “Change Your Brain, Change Your Grades.” It offers science-based strategies to boost memory, strengthen focus and enable faster study. Dr. Amen draws on decades of experience with neuroimaging, utilizing the SPECT scan, which reveals metabolic activity within key brain regions. It turns out that underlying health conditions, tobacco, marijuana and alcohol, prior head injuries, diet, sleep status, exercise, nutritional supplements, and even hydration have profound effects on brain balance. Dr. Amen argues that brain scans offer a useful “report card” on brain function that can lead to individualized remediation. In as little as a few days, subsequent scans can reveal improvements in brain regions associated with performance and cognition. Dr. Amen believes in minimizing use of psychiatric meds while deploying a personalized arsenal of targeted supplements and lifestyle interventions. Click HERE for part 2.
The science of you, working better.
There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.
After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.
I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain.
N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.
More energy. Better blood flow. Sharper focus. Day after day.
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