Intelligent Medicine®
What you need to know about the water you drink: With all the emphasis on optimal hydration, it’s especially important that we pay attention to, not just the quantity, but the quality of our water. The recent lead debacle in Newark highlights the hazards posed by contaminated water. But there are numerous contaminants in our water, and many are not policed adequately by regulators. Naturopathic physician Tina Beaudoin highlights some of the problems: What is the history of water quality oversight and how is tap water regulated in our country? Are the rules monitored and enforced? How is our water disinfected? What about water fluoridation? What are some of the major contaminants found in drinking water? How do you determine if your water source is safe? What are the different types of water filtration? How can you tell if you have a quality water filter? What about bottled water? Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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