Intelligent Medicine®
Now that Superbowl is about to be behind us, it’s a great time to shed those holiday pounds with a mid-winter detox. The ideal template for a detox is, “The New Fat Flush Plan,” by Ann Louise Gittleman. Why does Ann Louise say that “a diet without detox is doomed to fail?” What role does the liver play in detoxification? What nutrients support detox? What’s a “metabolic reset?” Ann Louise explains the rationale for use of “cran-water,” CLA, MCT oil, and bone broth in her program. What cleansing supplements does she recommend? What are the Top 10 obstacles to weight loss? How can women overcome Estrogen Dominance? Why, paradoxically, do you need dietary fat to help you lose body fat? Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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