Intelligent Medicine®
Sulforaphane is one of the most exciting nutrients in the integrated medicine repertoire. It is chemo-preventive—it provides a shield against many cancers. It also may be neuro-protective, counteracting stroke, traumatic brain injury, Parkinson’s Disease and Alzheimer’s Disease. It has the advantage, unlike other known anti-inflammatory nutraceuticals, to readily cross the blood-brain barrier. In a recent study, it was found to enhance behavioral and verbal performance in autistic subjects. Why is it a bad idea to overcook broccoli and other cabbage family vegetables? What if you suffer gas and bloating or can’t stand the bitter taste of raw cruciferous vegetables? What does the research say about the bio-availability of sulforaphane supplements? Can sulforaphane supplements or cruciferous vegetables damage the thyroid? Click HERE for part 2.
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