Intelligent Medicine®
Sulforaphane is one of the most exciting nutrients in the integrated medicine repertoire. It is chemo-preventive—it provides a shield against many cancers. It also may be neuro-protective, counteracting stroke, traumatic brain injury, Parkinson’s Disease and Alzheimer’s Disease. It has the advantage, unlike other known anti-inflammatory nutraceuticals, to readily cross the blood-brain barrier. In a recent study, it was found to enhance behavioral and verbal performance in autistic subjects. Why is it a bad idea to overcook broccoli and other cabbage family vegetables? What if you suffer gas and bloating or can’t stand the bitter taste of raw cruciferous vegetables? What does the research say about the bio-availability of sulforaphane supplements? Can sulforaphane supplements or cruciferous vegetables damage the thyroid? Click HERE for part 2.
Aging doesn’t have to mean slowing down—if you give your body the right support.
As we age, our cells build up damage and their ability to create energy drops. Mitopure, the revolutionary Urolithin A supplement from Timeline, fights back against the forces of time, restoring your energy at the source by igniting mitophagy—your body’s natural anti-aging pathway.
Boost your cellular energy, and enhance muscle strength and endurance—all without changing your diet or exercise routine.
I discovered Mitopure a few years ago, and have made it part of my regular routine.
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