
Q&A with Leyla: Sauna & Sunlight During Winter
The benefits of sauna and sunlight during winter months; Applied Behavioral Analysis in autism treatment; What are good supplements to take for HPV virus? The consequences of antibiotic use; And more!

The benefits of sauna and sunlight during winter months; Applied Behavioral Analysis in autism treatment; What are good supplements to take for HPV virus? The consequences of antibiotic use; And more!

Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil, has a deep-dive into the latest updates on CBD products, their benefits, and distinctions from THC. Discover the health benefits, from stress relief to metabolic support. Don’t miss it!

Dr. Henry Buchwald dissects the critical issues plaguing today’s healthcare system. From rising costs to the loss of doctor-patient relationships, this episode is a must-listen for anyone invested in healthcare!

Are eggs good or bad for the brain? Low levels of a key nutrient can foster anxiety; Garlic mouthwash outperforms chemical antibacterials; 76% of the world’s population isn’t getting enough omega-3s; Surgery may hasten progression to Alzheimer’s, but a vitamin may help; Far-infrared phototherapy may offer “electroceutical” treatment for dementia; Hobbies may forestall all-cause mortality—by 29%! And more!

Surprising fact: Your favorite ‘healthy’ drinks might pack more sugar than soda! “Leyla Weighs In” on hidden sugar in our daily beverages. You could be consuming way more sugar than you think! Discover eye-opening insights.

Antioxidants and resistance training for treatment of sarcopenia; Is canned fish like sardines safe to eat? The benefits of magnesium threonate; Is creatine helpful in building bone strength in osteoporosis? Thoughts on the REMS ultrasound to diagnose bone mineral density status? What to do about an upward trending PSA; Can diabetes meds cause erectile dysfunction?
Those of you who follow me on radio and online know that I live and breathe the concepts behind Intelligent Medicine, and I practice what I preach. The recommendations I make to you are the same ones I make for my patients, and often the same regimens I keep myself.
Intelligent Medicine is a lifestyle – it encompasses diet, exercise, mental health, and a targeted selection of important supplements.
If you’re looking for a little more guidance or have specific health concerns, such as heart health, mental acuity, or keeping your bones strong as you age, you may want to check out my easy to use Intelligent Medicine Lifestyle Supplement Protocols, to the right. There’s sure to be a protocol to suit your needs.
To your health!
Dr. Ronald Hoffman
SynaQuell® is a cutting edge new brain support formula from my friends at Thorne!
Its active ingredients help maintain cellular energy production, encourage a healthy balance of inflammatory cytokines, provide energy to fuel the nerves, support neurotransmitter production, and protect against oxidative stress.
It’s available in two strengths, SynaQuell® for everyday maintenance, and SynaQuell® Plus which provides higher amounts of certain nutrients for shorter-term, post-impact support for those who play contact sports or are recovering from head injury.
With nearly a million members, the Alliance for Natural Health is the largest organization in the US and abroad working to protect your right to utilize safe, effective, and inexpensive healing therapies. If it weren’t for ANH, many of the modalities I talk about on Intelligent Medicine would be under threat by government regulators at the behest of Big Food, BigAg, Big Pharma, the medical establishment, and the chemical industry.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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