Q&A with Leyla, Part 1
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The benefits of dark chocolate for athletes. Which vegetables should be cooked vs. eaten raw? Is slow cooking superior to other methods in terms of safety and nutrient retention? What do you think of proponents of the raw foods movement that claim cooked food increases inflammation? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Leyla Weighs In: Exercise as a Drug-Free Longevity Pill
In my 40-year history in medicine, I’ve never endorsed a weight-loss product, because most don’t deliver—until now.
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