Intelligent Medicine®
Full-fat milk better for diabetes prevention than low-fat; New study shows why some people are better genetically suited to follow vegetarian diet; Subbing vegetable oils for saturated fats lowers cholesterol–but doesn’t lower heart risk! Higher levels of Vitamin D curb cancer, fatty liver disease; Antibiotics can make you flip out; First-ever study of diet by Crohn’s & Colitis Foundation; Exercise–moderate or intense–staves off brain decline. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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