News Feed
To subscribe directly, copy and paste this URL into your favorite RSS reader:
http://www.drhoffman.com/feed/articlerss
-
Ask Leyla: Why is my vitamin D still low?
Q: I’ve been taking a daily vitamin D supplement for a long time and my levels are still low. Can you offer any advice as to why that might be? A: There are many reasons serum vitamin…read more
Categories:Supplements
The war against keto
I’m a veteran of the Diet Wars. Back in the 80s, when the ultra-low-carb Atkins Diet was all the rage, the refrain was: “Sure you’ll lose scads of weight . . . but it’ll eventually kill you!” “Sure…read more
Categories:Ketogenic Diet
Ask Leyla: How can I maximize my sun exposure to get the recommended amount of vitamin D?
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV of vitamin D. If I am fully clothed with a long-sleeved shirt am I still getting 20,000 IU? Short-sleeved shirt? How about…read more
Categories:Skin and Hair Supplements
“Breakthrough” treatments that we don’t really need (part four)
I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on the cutting room floor, I’m sallying forth with yet another (hopefully final!) installment. The premise is that seemingly not a week goes…read more
Leyla Weighs In: The Dangers of Artificial Sweeteners
Breaking the sugar habit can be tough, but replacing sugar with artificial sweeteners carries its own challenges and risks. By making the change to artificial sweeteners, we’re not really breaking the sugar habit. Instead, we’re using a…read more
Categories:General Nutrition
Decoding GLP-1 and Calocurb’s Amarasate: What you should know
In a recent Intelligent Medicine newsletter article (“Is there such a thing as natural Ozempic?”), I discussed alternatives to the new raft of weight loss drugs. Among the most promising was Calocurb—developed via a $20 million innovation…read more
Categories:Nutrition and Weight Obesity Sponsored Supplements
Scotland: A health perspective
I recently returned from a two-week tour of Scotland. It was truly a remarkable trip to a beautiful country with a rich history. I’d like to share some medical perspectives gleaned from my trip. Scotland is cold….read more
Categories:General Medicine
Leyla Weighs In: Fat—our primary fuel
At this point in time, and in science, we know that low-fat diets aren’t helpful. Indeed, they’re harmful. The Dietary Guidelines which encourage the substitution of fats with carbohydrates have caused our rampant epidemics of obesity and…read more
Categories:Alzheimer's Disease and Memory Problems Alzheimer’s General Nutrition Ketogenic Diet Nutrition and Weight
ANH launches petition to curb Big Tech censorship
By Alliance for Natural Health
This week, I’m sharing an important message from the Alliance for Natural Health, for which I serve as President of the Board of Directors and Medical Director. I urge you to sign our petition and support our FreeSpeech4Health campaign….read more
Categories:General Medicine
Ask Leyla: Does it matter whether I consume protein before or after exercise?
Q: I’m a 70-year-old man and I eat well and exercise. I’m curious about protein supplements. I drink a protein mix about an hour before I work out. Is it better to use whey powder or a…read more
Categories:Exercise
-
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
-
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Lately, I’ve been sharing with Intelligent Medicine listeners that I’ve been augmenting my diet with…
Q: I am a 77-year-old woman. On recent bone density test, lumbar spine results range…
The 1973 sci-fi movie Soylent Green depicts a dystopian future in which over-population and environmental…
Leyla Weighs In: The Importance of Posture and Core Strength
featured product
Are you ready to unlock a secret to youthful vitality?
Meet Mitopure®, the revolutionary urolithin-A supplement from Timeline Nutrition.
Mitopure® works by igniting your body’s natural anti-aging pathway: mitophagy. This is the process through which our bodies remove and recycle old, damaged mitochondria to replace them with newer, more efficient ones. The result is a revitalization of our natural energy and endurance.
Right now, my audience can save 10% with code HOFFMAN.
LEARN MORE...
Like Us On Facebook
Leave a question for Dr. Hoffman day or night.The doctor is (always) in!Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
