The Science of Breath, Part 1

Podcast

Betsy Thomason, author of "Just Breathe Out," explores the science of breath. From athletes to sufferers of respiratory disorders, to individuals with anxiety, breathing techniques can be a boon to performance and health. Learn how the rhythm of breathing and proper utilization of the diaphragm can deliver major health benefits. Click HERE for part 2.

Share:
Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider










Facebook Twitter YouTube RSS Google Podcasts Apple Podcasts Spotify

Leave a question for Dr. Hoffman day or night.The doctor is (always) in!

Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!