Intelligent Medicine®
Sleep impacts nutritional intake, promoting or attenuating appetite and/or obesity, and nutritional intake impacts sleep, worsening or ameliorating sleep problems. Can you literally “melt the pounds away effortlessly while you sleep?” Is sleep apnea related to diet? Do moms’ diets affect their babies’ sleep? What foods affect sleep positively or negatively? What’s the ideal bedtime snack? What nutritional deficiencies interfere with sleep? Click HERE for part 2.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
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