Featured Articles
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Book Review: “Rethinking Hypothyroidism” by Antonio Bianco MD, Ph.D.
| By Dr. Ronald Hoffman
Dr. Antonio Bianco, recipient of the American Thyroid Association’s John B. Stanbury Thyroid Pathophysiology Medal, is professor of medicine and a member of the Committee on Molecular Metabolism and Nutrition at the University of Chicago, where he…read more
Categories:Hypothyroidism
Leyla Weighs In: Eat more fat!
There’s a misconception among low-carb dieters. Many people believe a low-carb diet is much higher in protein. Folks are opting for ‘lean’ protein like sirloin steak and grilled chicken breast, keeping fattier portions like rib-eye, ribs, and…read more
Categories:Nutrition and Weight
March tidings—the latest in health news
| By Dr. Ronald Hoffman
New, more powerful weight loss drugs: Drugs like Wegovy, Rybelsus, Ozempic and Mounjaro/Zepbound are revolutionizing obesity and diabetes treatment and garnering enormous profits for their manufacturers. Early drugs worked on GLP-1 alone; subsequent meds paired GLP-1 with…read more
Categories:Aging COVID-19 Diabetes Environmental Health Heart Health Medications Nutrition and Weight Obesity Supplements
Leyla Weighs In: Autoimmune disease is on the rise
According to the Lancet, autoimmune disease affects one in ten people globally and it’s now estimated to be growing at a rate of between three to nine percent per year. While the scientific community lacks consensus on…read more
Categories:Autoimmune Diseases
B3 in the crosshairs—should you worry?
| By Dr. Ronald Hoffman
This past week we were regaled with headlines like: High levels of niacin may increase heart risk—NBC News Too much niacin may be bad for the heart—U.S. News and World Reports Excess vitamin B3 linked to increased…read more
Categories:Heart Health Supplements
Leyla Weighs In: Good soil equals good food
March is National Nutrition Month and, needless to say, good nutritious food is essential to a healthy life. Remember that when it comes to animal protein, we eat what our food eats. But it needs to go…read more
Categories:General Nutrition
Is there such a thing as “natural Ozempic”?
| By Dr. Ronald Hoffman
I recently attended the Integrative Healthcare Symposium (IHS), an annual conference held here in Manhattan. The lectures were informative, but what I really enjoy is reuniting with colleagues and browsing the exhibit hall where supplement manufacturers highlight their…read more
Categories:Nutrition and Weight Obesity Supplements
Ask Leyla: How should I prepare for pregnancy?
Q: What basic supplements and foods should I choose when considering starting a family? It’s not happening just yet, but I want to get my body ready. I understand it may be a good idea to have…read more
Categories:Women’s Health
Three ways to leverage the power of CBD
| By Lex Pelger
My favorite company dispensing hemp-derived products, CV Sciences offers a wide array of formulas to meet consumers’ needs. When it comes to CBD, it’s necessary to individualize. Learn about some of CV Sciences’ innovative options below. —Dr….read more
Categories:Inflammation Skin and Hair Sleep Sponsored Supplements
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Mood disorders abound these days, making them among the most common reasons people seek medical…
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Every winter, when the roads become impassable up north, I schedule a bike trip…
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Q: I’ve heard that apple cider vinegar is good for your health, although I’m a…
Q&A with Leyla, Part 1: Health in Old Age
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