Q&A with Leyla Holiday Encore

written by Leyla Muedin MS, RD, CDN | December 25, 2024

ENCORE: Q&A with Leyla, Part 1: Health Trackers

  • Study: Benefits of the combination of cardio and weight training
  • What is your opinion on health trackers?
  • My heart rate comes down quickly after exercise. Is that good or bad?
  • What do you think about infrared mats? I have fibromyalgia and enjoy the heat. 

ENCORE: Q&A with Leyla, Part 2: Eczema and Psoriasis

  • Save our supplements!
  • My dermatologist told me to moisturize my rash with Crisco! Isn’t that hydrogenated?
  • Are there natural ways to treat eczema and psoriasis?
  • Can I stop taking statins or do I have to wean myself off?
  • Is there a natural way to treat hyperparathyroidism?
  • My friend just told me to stop taking vitamin D because it’s toxic. What say you?