Intelligent Medicine®

Podcast Category: Vitamin C

From diet to dreamland! Discover practical tips on improving your sleep through diet. Dr. Marie-Pierre St-Onge, author of "Eat Better, Sleep Better," explores the deep connection between diet and sleep. Check it out!
Discover the secrets to a robust immune system with Dr. Robert Silverman, author of “Immune Reboot.” He shares insights on nutrition, exercise, and lifestyle for optimal health.
As natural thyroid ban looms, thyroid sufferers gird for battle with regulators; Rapid weight loss, muscle wasting—what to do? Could overuse of CT scans cause 100,000 extra cancers in the U.S.? Searching for the causes of low iron; Report shows rapid declines in health of children and adolescents since 2007; N-acetylcysteine (NAC) for Parkinson’s; Statins increase likelihood of hearing loss, tinnitus; Lithium orotate for Alzheimer’s; And more!
Discover the power of exercise in combating insomnia! "Leyla Weighs In" exploring groundbreaking research on how exercise can help tackle insomnia. Learn why yoga, TaiChi, and jogging might be your best bedtime allies.
Is the FDA phasing out natural thyroid? Study: Lithium for Alzheimer's disease; Hallucinations from a UTI? Are dental mouth guards toxic? Thoughts on AI-enhanced EKGs; Advice for IBS; And more!
How can integrative and functional medicine transform healthcare for underserved communities? Discover how Dr. Ramona Wallace, a pioneering osteopathic physician, is making a big impact in Middle America.
A diverse group of friends work out together. They are stretching their arm over their body while sitting on a yoga mat in a studio.
Dr. Sabrina Jo reveals the science behind how exercise enhances cognitive function and boosts mental wellness. Learn how physical activity can support brain health at any age.
A diverse group of friends work out together. They are stretching their arm over their body while sitting on a yoga mat in a studio.
Lifestyle and environment affect health more than genes; How to get rid of knee pain; Sunlight—Time for a rethink? Benefits of sun exposure may be more than just about vitamin D; Ginger scores vs. colitis; Kitchen remedy for water-borne lead; Blue light exposure at night impairs sleep—but morning exposure improves it; Alternatives to PPIs for Barrett’s Esophagus; Topical—not oral—melatonin for skin rejuvenation;
Did you know obesity is associated with 13 types of cancer? "Leyla Weighs In" exploring the staggering data and how you can make lifestyle changes to reduce risks.
Reducing food waste; Controversies about the significance of telomere length; Causes of high B6; Can nocturia be associated with dehydration? Allulose, is it too good to be true? And more!
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