Blood Pressure

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Breathing Better, Part 1
November 9, 2017
Airway problems may be at the root of numerous health conditions: Fatigue, anxiety, ADHD, even hypertension, cardiovascular disease, metabolic syndrome and obesity. Additionally, breathing optimization can enhance athletic performance. Shirley Gutkowski is a dental hygienist who has shifted her focus to airway problems at her practice “Primal Air” in Wisconsin. Why has the human palate devolved to set the stage for breathing difficulties? Is this a disorder of modern civilization? How does chronic nasal congestion and sinusitis contribute to problems? Why is mouth breathing bad? How does xylitol help to break up nasal mucus? What are its newly-discovered anti-cancer properties? What is Buteyko breathing? How does it create a “reset” for the entire nervous system? If you suspect you’re suffering from airway problems, Primal Air is offering Intelligent Medicine listeners a free consultation via www.PrimalAir.com. Obtain more information about Xlear at www.xlear.com. Click HERE for part 2.



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Intelligent Medicine Radio Show for October 28, Part 2
October 30, 2017
Antibiotics cause cellular damage, but antioxidants help; How much alcohol is safe during pregnancy? Individuals with even mild depression experience more health declines after disasters; Flesh-eating bacteria claims victims in wake of Houston floods; B vitamins help preserve cognitive health; Zona Plus for hypertension; Can you be allergic to vitamin C? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2
October 25, 2017
Risk factors for compromised kidney status and supplements to help protect kidney function. I'm 65 and recently started taking blood pressure medications, now my hair is falling out--help! I have both ankylosing spondylitis and Lyme disease, any suggestions on treatment? Click HERE for part 1.



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Intelligent Medicine Radio Show for July 15, Part 1
July 17, 2017
Popular heartburn drugs linked to higher early death risk; What can be done for vasculitis? Squats are the premier exercise for enhancing fitness, slowing aging; Do fit doctors discourage couch potato patients? What to do when multiple blood pressure medications are causing fatigue? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for June 17, Part 2
June 19, 2017
Sulforaphane effective against Type 2 Diabetes; Low Carb diet enables most Type 2 diabetics to avoid insulin, taper oral meds, achieve blood sugar normalization; Extra virgin vs. refined coconut oil; Is vaginal estrogen safe for women with diabetes and a kidney transplant? What to do for bronchiectasis? Why is it so hard for patients with Crohn’s Disease to normalize their iron? French fries—but not potatoes—associated with increased death risk; Exposure to aircraft noise prompts blood pressure rises; World toll of obesity surpasses 2 billion. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2
May 2, 2017
Is it possible to have a stroke from very low blood pressure due to over-medication? I’ve been using colloidal silver as a deodorant and it works great, but is it safe to use long term? I’m on a supplement regimen to reduce my risk of cardiovascular disease, would Bergamot be helpful? Click HERE for part 1.



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Q&A with Leyla, Part 2
February 15, 2017
Dr. Hoffman's Top 10 supplements for 2017: but where are resveratrol and vitamin D? Are any of your recommended supplements not recommended for high blood pressure? Have you heard of Apos therapy and, if so, what do you think of it? Can you comment on the efficacy and safety of using DMSA, DMPS or EDTA orally to remove heavy metals? Click HERE for part 1.



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Intelligent Medicine Radio Show for February 4, Part 2
February 6, 2017
Anti-inflammatory diet protects bones; Mediterranean diet increases likelihood of depression recovery; Natural treatments for tinnitus; What to do when saw palmetto doesn't relieve prostate symptoms? Unhealthy gut microbes a cause for hypertension; Venus Williams' new diet sparks a tennis comeback; Can warfarin interfere with thyroid medication? Air pollution linked to Alzheimer's disease. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In
February 3, 2017
Hoffman Center Nutritionist Leyla Muedin tackles this listener question: "Would you please share your knowledge concerning licorice and its relationship to blood pressure? Is it helpful or harmful to the liver and kidneys?"



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Intelligent Medicine Radio Show for January 28, Part 2
January 30, 2017
Two daily servings of whey protein lower blood pressure; What's the value of "nootropics?" A listener asks for guidance about how to choose the best fish oil; When it comes to workouts, don't despair if you're not a champion--less may be more; Anti-inflammatory diets lessen depression risk; Higher Omega-3 levels curb heart risk. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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