Blood Pressure

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Intelligent Medicine Radio Show for November 3, Part 1
November 5, 2018
Treating mild hypertension with drugs confers no heart protection, survival benefits, and may cause harms; Home BP monitoring offers best control; Which is better—nicotinamide mononucleotide (NMN) or nicotinamide ribonucleotide (NR)? Kids with colitis or Crohn’s Disease face 3-fold higher death risk as adults—despite medical breakthroughs; Dr. Charles Brenner, world’s leading expert on NAD, discusses benefits of nicotinamide riboside. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2
October 24, 2018
What do you think of flu shots for the masses as most doctors recommend? Wouldn't it be better for most people to maintain higher blood levels of vitamin D?; I'm a 44-year-old female with Lynch syndrome. Is it necessary to have my ovaries removed?; I've experienced lowered blood pressure with just 250 mg of nicotinamide riboside. Is this common?; I would like to try CBD oil for anxiety but I'm currently taking Plavix. Any interaction I should be concerned about? Click HERE for part 1.



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Intelligent Medicine Radio Show for September 29, Part 2
October 1, 2018
A caller claims his blood pressure meds make his tinnitus worse; Even mild physical activity rapidly boosts memory; Vitamin D deficiency associated with shrinkage of brain’s memory center; Dairy—even high-fat versions—lowers risk of heart disease and all-cause mortality; Skin cancer treatment and prevention options; New study confirms the anti-inflammatory effects of fruits and vegetables; Walnuts slash cardio risk, don’t cause weight gain; Heavy metal toxicity—with aluminum, mercury, arsenic, cadmium and lead—implicated in autism; Time-restricted feeding (TRF) can override unhealthy circadian rhythm disruption. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1
September 12, 2018
Aspirin disappoints for avoiding first heart attack and stroke. "I follow a low carb diet but have to avoid acidic foods due to my Laryngopharyngeal reflux (LPR)—isn’t all that animal protein bad?" Replacing the fat pad on the bottom of the foot. "I drink iced tea from morning til bedtime, does all that caffeine affect my blood pressure?" Click HERE for part 2.



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Intelligent Medicine Radio Show for August 25, Part 2
August 27, 2018
Survey of meat consumption shows countries with highest intake have longest life expectancies; Survival plummets when carbs replace saturated fats; Best supplements for inositol/choline? The healthiest level of alcohol consumption is ZERO; Can the supplement DIM lower a man’s testosterone? Dehydration affects brain performance; Water repletion restores normal blood pressure in most sufferers of weakness and lightheadedness; Is the annual PAP smear overkill for most women? Even one night’s sleep deprivation causes muscle loss, fat accumulation, and inflammation. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for August 18, Part 2
August 20, 2018
Bayer socked with landmark $289 million judgement over Monsanto’s Round-Up as cause of groundskeeper’s cancer; Glyphosate residues in your child’s breakfast cereals; Court orders ban on agricultural use of farm pesticide chlorpyrifos; Mushrooms deliver pre-biotics that help blood sugar control; Blanket recommendations for drastic salt reduction not evidence-based; Supplements for multiple myeloma; Multi-strain vs. individual probiotics; Should you avoid berberine if you’re taking a statin? Life expectancy is going in reverse in the U.S.—why? Indole-3-carbinol (I3C) derived from cruciferous vegetables found to prevent colon cancer. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Natural Ways to Lower Blood Pressure
July 20, 2018
Relaxation response may reduce blood pressure by altering expression of a set of genes; Drinking kefir may prompt brain-gut communication to lower blood pressure.



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Intelligent Medicine Radio Show for June 16, Part 1
June 18, 2018
World Cup may pose threat to fans’ heart health; Natural therapies for wet macular degeneration; What’s the lowdown on the herbal ingredient Caralluma Fimbriata? Best probiotic for IBS and IBD; Consumer Reports gets it wrong about green tea supplement safety; Hypertension may cause subtle brain changes that lead to dementia; Two ways to extend your longevity: Get married and get religion! Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Reducing Your Risk for High Blood Pressure, Part 1
June 14, 2018
Jim LaValle, nationally recognized clinical pharmacist, board-certified clinical nutritionist, and author of "Your Blood Never Lies," does a deep-dive on high blood pressure and how to be proactive to reduce your risks. Why is high blood pressure, or hypertension, known as the “silent killer”? What are the “Key Risk Factors” for high blood pressure; how do you know if you're at risk? What are some of the steps we can take to reduce our risk of high blood pressure? What role can Kyolic’s Blood Pressure Health Formula 109 play? Click HERE for part 2.



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Reducing Your Risk for High Blood Pressure, Part 2

Dr. Hoffman continues his conversation with Jim LaValle, nationally recognized clinical pharmacist, author, and board-certified clinical nutritionist. Click HERE for part 1.



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