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Q&A with Leyla, Part 1: Healthy Eating, Good Hydration January 11, 2023 Study: Healthy eating linked to lower mortality; Study: Good hydration linked to healthy aging; More comments on Damar Hamlin's condition. Click HERE for part 2.
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Q&A with Leyla, Part 2: Blood Sugar Control
My friend who is a new mother has concerns about the childhood vaccine schedule. What are your recommendations?; What are your thoughts on Hintonia latiflora for type 2 diabetes and blood sugar control?; Is there antifreeze in my cough medicine?!; I was recently diagnosed with pancreatic insufficiency. What causes this condition? Click HERE for part 1.
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Removing the Stigma Around Psychedelics, Part 1 January 10, 2023 Self-professed “psychonaut” Matt Zemon discusses his new book “Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness." Removing the stigma around psychedelics—emerging science is demonstrating their utility for a variety of psychiatric conditions. Psilocybin, ayahuasca, ketamine, ibogaine, peyote and others are regaining currency among innovative health professionals. Zemon describes how these might work—by opening new avenues of consciousness and rejiggering neurotransmitters. We discuss safety and optimal guidelines for use. Unfortunately, prescribing is limited by draconian and antiquated drug laws. Zemon maintains what’s needed are legal avenues for obtaining properly regulated medications delivered in ideal settings. Click HERE for part 2.
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Removing the Stigma Around Psychedelics, Part 2
Dr. Hoffman continues his conversation with Matt Zemon, author of “Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness." Click HERE for part 1.
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Leyla Weighs In: Your “Terrain” January 6, 2023 It's 2023. What will you do to take care of your terrain; to reduce your toxic exposure?
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ENCORE: Everything You’ve Been Told About Food is Wrong, Part 1 January 5, 2023 Dr. Tim Spector explains why almost everything we’ve been told about food is wrong in his new book “Spoon-Fed.” Dr. Spector is a UK-based physician/researcher who is an expert in gut health and nutritional epidemiology. He has pioneered the ZOE app which seeks to personalize nutrition recommendations based on artificial intelligence algorithms. Dr. Spector’s new book assails popular diet myths, e.g. one-size-fits-all diet claims; that weight gain is simply a matter of calories; universal recommendations for low-salt diets; coffee is bad for you; meat is harmful; exercise is all you need to stave off weight gain, and pesticides and herbicides that have been approved for human consumption are safe. He’s particularly concerned about the pervasiveness of ultra-processed foods in the U.S. and U.K. Dr. Spector previews a soon-to-be-released paper he’s been working on that links poor dietary habits to worse COVID outcomes. He maintains his research findings could provide the impetus for a major effort to reform diet policy in Western industrialized countries. Dr. Spector is offering you, as an Intelligent Medicine Listener, a special discount at ZOE, just use coupon code: IMED35. Click HERE for part 2.
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ENCORE: Everything You’ve Been Told About Food is Wrong, Part 2
Dr. Hoffman continues his conversation with Dr. Tim Spector, author of "Spoon-Fed: Why almost everything we’ve been told about food is wrong." Click HERE for part 1.
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Q&A with Leyla, Part 1: Football Trauma January 4, 2023 Anatomy of a fatal/near fatal football trauma; Impact and cardiac arrest, deconstructed. Click HERE for part 2.
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Q&A with Leyla, Part 2: Which is the best form of exercise?
Do you think taking Boniva for osteoporosis is a good idea for someone with hiatal hernia?; China's covid lockdowns and their consequences; Is the ingestion of marijuana healthy for our populace?; Why are we seeing such an increase in infertility?; Which is the best form of exercise? Click HERE for part 1.
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ENCORE: Suppression of Early Covid Treatment Protocols, Part 1 January 3, 2023 Dr. Peter A. McCullough is the co-author of "THE COURAGE TO FACE COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex." He tells the story of doctors who developed a safe and effective early treatment for COVID-19 and their battle with the Bio-Pharmaceutical Complex that suppressed it. Dr. McCullough and his colleagues developed an early treatment protocol of generic, repurposed drugs and supplements that has saved millions of COVID-19 patients from hospitalization and death. But in spite of their success, their early treatment protocol was not welcomed by public health officials. Click HERE for part 2.
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