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Leyla Weighs In: Can Your Liver Impact Your Risk for Alzheimer’s?
August 17, 2018
Use of a common biomarker may overestimate B12 deficiency in certain patients; Alzheimer's disease risk impacted by the liver; Omega-3s could help kids reduce disruptive behavior.
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ENCORE: Unlocking Your Personal Genetic Code, Part 1
August 16, 2018
"The DNA Restart," by Dr. Sharon Moalem, aims to help to “unlock your personal genetic code to eat for your genes, lose weight and reverse aging;" How does “epigenetics” shape the expression of our genes? Can you overcome genetic faults through lifestyle modification? Nutrigenomics is the science of predicting what diet a person should be on based on genetic analysis—are genetic home tests that tell you what diet to follow not yet ready for primetime? Dr. Moalem shares some functional tests that readers can easily perform at home: the “cracker test;” the "ear wax test;” Dr. Moalem is also the author of a previous book “Survival of the Sickest” which explains how some seemingly bad genes help to protect us; What is “umami” and how can it be harnessed to keep us from over-eating? What crucial culinary tip helps to harness the benefits of garlic? Why does Dr. Moalem favor Oolong tea? How can a low-cholesterol diet sometimes backfire and result in higher cholesterol? How do exercise and sleep help us maximize our genetic potential? Click HERE for part 2.
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ENCORE: Unlocking Your Personal Genetic Code, Part 2
Dr. Hoffman continues his conversation with Dr. Sharon Moalem, author of "The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging." Click HERE for part 1.
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Q&A with Leyla, Part 1
August 15, 2018
Saturated fat more likely to cause liver damage, heart disease and diabetes than sugar, claims American Diabetes Association. An 80-year-old woman with osteoporosis and a compression fracture who is against taking Prolia. What should she do? Microbiome diet v. Paleo diet? Why do people lose their appetites? Is there a situation where decreased appetite is "nothing to worry about"? Click HERE for part 2.
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Q&A with Leyla, Part 2
Besides magnesium, what else can be taken to alleviate cramps in toes and calves after ballroom dancing? What do you think of the association between OCD and strep infection? Does this happen primarily in children? What is the difference between phophatidylserine and phophatidylcholine? Is one better than the other? Alana Cowen's article on gestational diabetes and diet? Click HERE for part 1.
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Groundbreaking Support for Heart Health, Part 1
August 14, 2018
Dr. Ross Pelton, pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas, discusses glutathione production – the body’s MASTER ANTIOXIDANT. It's used by every cell in the human body. And it’s especially vital for heart health. He discusses some of the ways the Reg’Activ Cardio Wellness formula helps you produce glutathione and reduces some of the risks associated with cardiovascular disease. He also discusses recent health reports that allege “probiotics may cause brain fog”? Isn’t the opposite true—that there’s an emerging science of “psychobiotics” where it’s been demonstrated that probiotics combat depression and anxiety? At what age is it safe for kids to begin to take Dr. Ohhira’s or Reg’Activ? What new insights are we gaining about the microbiome’s remarkable role in supporting human evolutionary adaptation? Where are we headed in probiotic science? Will there be targeted probiotics designed to treat specific diseases? Are current microbiome tests accurate enough to predict which probiotics people should take? What are “post-biotics” and why are they important? Click HERE for part 2.
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Groundbreaking Support for Heart Health, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, Scientific Director for Essential Formulas, about how Reg’Activ Cardio Wellness formula helps reduce some of the risks associated with cardiovascular disease. Click HERE for part 1.
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Intelligent Medicine Radio Show for August 11, Part 1
August 13, 2018
Exercise conclusively shown to alleviate mental health burden in largest study of its kind; “Sit up straight!”—it may improve your math grades; What to do for a high creatinine; The best way to take fat-soluble supplements; Dietary carbohydrates—not fats—trigger osteoarthritis; Is estrogen good or bad for women with heart disease? Scientists develop super bio-available curcumin to target resistant cancers. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for August 11, Part 2
The advice to “eat a wide variety of foods” is associated with eating more calories, poorer eating patterns and weight gain in adults; Most drivers don’t check bike lane before turning; Is Aged Garlic Extract a prebiotic? A woman with an HDL of 133 is told she needs Crestor; ACTION ALERT: Keep supplements from being regulated like drugs; Listeners weigh in on my rebuttal to a NY Times op-ed trashing the Wellness Movement; Edison NJ mulls passing strictest food allergy laws in the country; Is the cancer establishment deliberately withholding cures to goose profits? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Ending Painful Headaches
August 10, 2018
High dose vitamin B1 clears up 26 years of painful headaches - a case report; Vitamin B3 may lower a dangerous type of lipoprotein; Diagnosis of amino acid deficiency diseases gain attention; High dose vitamin C kills liver cancer cells.
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