Q&A with Leyla: Total Knee Replacement

Q&A with Leyla, Part 1: Chronic Insomnia

  • Exercise training for bone health
  • Why has my Lipoprotein (a) trended upward in the last 4-5 years? Isn’t it genetically determined?
  • I have chronic insomnia, and my doctor told me to avoid any supplements due to my pacemaker/defibrillator



Q&A with Leyla, Part 2: Total Knee Replacement

  • My husband is getting a total knee replacement. What do you recommend as far as food and supplements for recovery?
  • Can I safely use Xlear nasal spray after getting a stent in one of my arteries?
  • If a person has GERD occasionally, would it be advisable to avoid meat since it is acid-forming?
  • I have a family history of rheumatoid arthritis. How can I prevent this?