Q&A with Leyla: Getting Back to Sleep After Late Night Bathroom Break

written by Dr. Ronald Hoffman | October 15, 2026

Q&A with Leyla, Part 1: Getting Back to Sleep After Late Night Bathroom Break

Folic acid vs. methylfolate. Which is better?
What do you recommend I take to get back to sleep when I wake at 2 AM to go to the bathroom?

Q&A with Leyla, Part 2: Recovering from Bowel Upset after Antibiotic Course

Is it safe for me to take DHEA given my family history of breast and uterine cancers?
I still have stomach and bowel upset after completing a round of antibiotics 2 months ago.
What’s the best type of exercise for a type 2 diabetic? Aerobics or resistance training?
I have IBS, but my doctor confirmed no gluten sensitivity. hen why do I have symptoms when I eat wheat?