Q&A with Leyla: Detoxing Microplastics

Q&A with Leyla, Part 1: Detoxing Microplastics

  • The benefits of kimchi for detoxing microplastics
  • What do you recommend my husband take to recover from Bell’s Palsy?  
  • Follow-up on coronary artery inflammation question



Q&A with Leyla, Part 2: Benefits of Pilates

  • The benefits of Pilates
  • What does it mean that certain brands of nattokinase are “free of K2”?
  • Should I avoid soy products due to my history of breast cancer?
  • How can I choose the best fish oil? Is there a certain dose you recommend?
  • Is there any other supplement I can take besides 5-HTP for mood?  What about SAMe?
  • Is there any relief for my friend with ulcerative colitis?