ENCORE: Q&A with Leyla: The Impact of Apple Cider Vinegar on Blood Sugar

Part 1: The Impact of Apple Cider Vinegar on Blood Sugar

  • More on “eat the rainbow” . . . or not
  • Medical breakthroughs that we don’t really need
  • Can you discuss the order of eating macronutrients and its impact on blood glucose?
  • What about the impact of apple cider vinegar on blood sugar?



Part 2: Does a plant based diet improve fertility?

  • If I start taking urolithin A, will it make my insomnia worse?
  • I’m a 54-year-old postmenopausal woman with no libido—can supplements help?
  • Can you talk more about the vegan twin study, saying plant-based diet improved fertility?
  • What do you think of IV NAD vitamin drips?