Q&A with Leyla: “Wintering” – How to Optimize your Winter Experience

written by Dr. Ronald Hoffman | January 22, 2026

Q&A with Leyla, Part 1: “Wintering” – How to Optimize your Winter Experience

  • “Wintering” – how to optimize your winter experience
  • What we’re eating for dinner
  • An overview of the Dietary Guidelines for Americans
  • What can I do to rectify any scar tissue in my throat from previous thyroid surgery?
  • What can my son do or take to minimize scarring above his right cheek from a basketball game tussle?



Q&A with Leyla, Part 2: Neuropathy

  • I have neuropathy in both my feet and lower legs.  Are there any natural supplements I can take for it?
  • I purchased two containers of Flavamix. What is the ingredient Lucuma and why is it in their cocoa powder?
  • What are your thoughts on the PSMA PET scan for detecting prostate cancer?
  • What supplements do you recommend for prostate health?
  • What are your thoughts on taking famotidine 2 to 3 times a day for GERD?  
  • Can you discuss the different creatine products?