Q&A with Leyla: Determining Your Healthy Weight

written by Dr. Ronald Hoffman | October 9, 2025

Q&A with Leyla, Part 1: Determining Your Healthy Weight

  • A closer look at plasmalogens
  • Determining your healthy weight
  • I’m having tight, painful cramps in my thighs while sleeping as well as standing after driving my car. Is this from dehydration?



Q&A with Leyla, Part 2: Post-Exercise Pain

  • Exercise—for those who hate exercise
  • Dealing with post-exercise pain and fatigue
  • Is there any treatment for Primary Progressive Aphasia?