Rice (brown): 1 cup of grain to 1 3/4 cups of water. Add both to pot, cover and bring to boil; turn to simmer and let cook (covered) for 45 minutes. Turn off flame and let sit for 5-10 minutes
Recipe by culinary nutritionist, Stefanie Bryn Sacks, M.S.
www.stefaniesacks.com
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
This past week we were regaled with headlines like: High levels of niacin may increase…
March is National Nutrition Month and, needless to say, good nutritious food is essential to…
I recently attended the Integrative Healthcare Symposium (IHS), an annual conference held here in Manhattan. The…
Exploring the Healing Power of Herbs with Dr. Bill Rawls, Part 1
Magnesium plays a critical role in numerous vital body functions, but most of us have suboptimal levels! Many magnesium supplements can cause uncomfortable GI symptoms, which is why I recommend Jigsaw Health’s MagSRT as my go-to.
Its clinically-tested sustained-release formula helps alleviate GI discomfort while delivering the quality magnesium your body needs to function at its best.
Right now, you can save $10 by using code HOFFMAN10 when you shop with Jigsaw Health.
LEARN MORE...
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
