Osteoporosis

Podcast
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Leyla Weighs In
April 21, 2017
Hoffman Center Nutritionist Leyla Muedin answers some listener questions: "I'm progressing from osteopenia to osteoporosis despite taking Ostera--any suggestions?...What type of diet and supplements do you recommend for pregnant women diagnosed with gestational diabetes?"



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Q&A with Leyla, Part 1
April 19, 2017
Exercise in the morning before or after breakfast? How do you know if you’re overmethylating or undermethylating? I’m a 70-year-old woman with osteoporosis, do I need to take Strontium or is Ostera enough? Is there any way to restore my sense of taste and smell? Click HERE for part 2.



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Intelligent Medicine Radio Show for March 11, Part 1
March 13, 2017
Six years later, most Biggest Loser contestants gain back all their weight and more; Pill, IUDs, hair dyes, prompt breast cancer in women; With all the choices available, which turmeric product is most effective? A second opinion on osteoporosis; Treatments for osteoarthritis of the knee; Mediterranean diet reduces risk for breast cancer; Health drawbacks of Daylight Savings Time. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1
March 8, 2017
ADHD helped by the Mediterranean diet….also helped by the Feingold diet including elimination of salicylate-containing foods. I’m 60 and have osteopenia, my mother had osteoporosis, what I can I take to prevent it? Click HERE for part 2.



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Q&A with Leyla, Part 2

Therapies to help limit or even reverse the progression of osteoporosis. Can I take oral progesterone to help with insomnia a couple of times a week? I was diagnosed with prediabetes 10 years ago and want to prevent diabetes—what should I do? I take folate for high homocysteine levels but won’t that increase my risk for cancer? Click HERE for part 1.



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Intelligent Medicine Radio Show For March 4, Part 2
March 6, 2017
The downsides of artificial sweeteners; New studies link Nutrasweet to leukemia and lymphoma; Alarming trend of increased colon cancer--among Millenials! Natural support for wet macular degeneration; Injectable meds for osteoporosis; Vitamin D beats flu shot effectiveness; Popular acid-blockers up risk for silent kidney disease. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A With Leyla, Part 2
September 28, 2016
Stress in women undoes the benefits of a “healthy” breakfast. Is strontium enough to help with my severe osteoporosis? My husband has an enlarged prostate despite taking saw palmetto and beta-sitosterol, any suggestions? Click HERE for part 1.



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Intelligent Medicine Radio Show for August 6, Part 2
August 8, 2016
Why don't doctors prescribe fish oil for all heart attack patients? When is osteoporosis too far advanced to respond to natural treatment? Sedentary lifestyle plus high-carb diet is a recipe for disaster; Vitamin C should be prescribed to all heart surgery patients to prevent post-op atrial fibrillation; It takes an hour of exercise to offset the harmful effects of sitting all day at work; Why do the Amish suffer from so few allergies? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for July 30, Part 2
August 1, 2016
When it comes to cancer risk, there is no safe level of alcohol consumption; Alternatives to Prolia for osteoporosis; New study shows no current meds for Type 2 diabetes reduce risk of heart or all-cause death; 1st and 2nd place riders of Tour de France fueled by low-carb, high-fat diet; Resveratrol rescues blood-brain barrier in Alzheimer’s; Office work may be the new smoking. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Drug-Free Way to Enhance Bone Strength, Part 1
June 2, 2016
Exercise is often encouraged for osteoporosis, but the latest studies push back on the oft-repeated contention that moderate activity can stave off bone loss. Dr. John Jaquish is a biomedical engineer and osteoporosis researcher who has developed a scientifically-validated way of dramatically enhancing bone strength without the use of drugs. Inspired by his mother’s plight when she was diagnosed with osteoporosis, Dr. Jaquish created a device to place axial loading through bone to safely cause osteogenic loading events—OsteoStrong. Since then the device has been placed in 240 clinics worldwide. Osteogenic loading has now helped over 12,000 individuals with their bone health. Published data has shown that treatment with this device has resulted in over 14% gains in bone density in both the spine and hip over one year with just once-weekly treatment sessions lasting only a few minutes. How does OsteoStrong work? How can bone augmentation be achieved without stressing joints? In addition to bone density improvement, does OsteoStrong promote strength, balance, and agility? What is a typical session like? Are all candidates suitable for OsteoStrong sessions? Why is osteogenic loading superior to high-impact aerobics or ordinary strength training? Click HERE for part 2.



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