Nutrition & Weight

Podcast
hoffmanpodcastlogo

Leyla Weighs In: Meat v. Meat Substitutes
April 29, 2022
Meat-eating extends human life expectancy worldwide. Plus, my 'beef' with meat substitutes.



Share:



hoffmanpodcastlogo

Q&A with Leyla, Part 1: Selfies and Plastic Surgery
April 21, 2022
Selfies are driving up plastic surgery; Are either glucosamine hydrochloride or potassium sulfate bad for you--especially after long-term use?; What do you think of ZipSlim for weight loss?; Despite being on a strict diet, my cholesterol is 300 and increasing. I would like to avoid statins--what do you recommend? Click HERE for part 2.



Share:



hoffmanpodcastlogo

ENCORE: Dispelling Myths About Meat, Part 1
April 14, 2022
An EAT-Lancet report is a blueprint for a nearly meatless planet. It claims that the world’s population can reap health benefits while averting climate catastrophe and widespread environmental devastation. But today’s guest, Nicolette Hahn Niman, believes otherwise. She’s a rancher, former vegetarian, environmental lawyer and author of "Defending Beef: The Case for Sustainable Meat Production," an eloquent defense of sustainable, regenerative agriculture. Niman demolishes the myth that meat-raising needs to be bad for the environment, or that meat consumption is the prime driver of our modern epidemics of degenerative disease. Are “cow farts” adding to the burden of global greenhouse gases? Is there an alternative to factory farms and polluting hog lagoons? Is it elitist to urge people to consume pricey organic, grass-fed meats? What are the food industry and agribusiness incentives to push a vegetarian agenda? Niman ultimately concludes that there’s hope that with greater consumer awareness and engagement by ethical meat producers, we can revolutionize our dysfunctional agricultural economy, preserve our environment, and advance the health of Americans. Click HERE for part 2.



Share:



hoffmanpodcastlogo

ENCORE: Dispelling Myths About Meat, Part 2

Dr. Hoffman continues his conversation with Nicolette Hahn Niman, author of "Defending Beef." Click HERE for part 1.



Share:



hoffmanpodcastlogo

Leyla Weighs In: Reducing Your Risks of Dementia and Afib
April 8, 2022
A high fiber diet may reduce risk of dementia; Reducing stress may help manage atrial fibrillation.



Share:



hoffmanpodcastlogo

Q&A with Leyla, Part 2: Raw Foods
April 6, 2022
What do you think about Daylight Savings Time? Should it be permanent?; I was advised to avoid raw foods during my chemotherapy for lymphoma. Doesn't thoroughly washing produce help?; I've been taking zinc every day along with copper and NAC during the time of covid. Is it okay to cut back? Click HERE for part 1.



Share:



hoffmanpodcastlogo

Intelligent Medicine Radio Show for April 2, Part 1
April 4, 2022
Celebrity Diseases of the Week: Jada Pinkett Smith’s alopecia and Bruce Willis’ aphasia; Controversy over approval of 2nd booster; Durable immunity after natural infection seen in study; Mix ‘n match works for vaccines; Masks may help filter pollen allergens; Is stevia a good sugar substitute? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



Share:



hoffmanpodcastlogo

Intelligent Medicine Radio Show for April 2, Part 2

Subsidies for fruit and vegetables would improve health; Health risks of plastic microparticles; Florida healthcare horror stories; Routine lab test predicts how much water you need to drink to avoid heart problems; Warfarin vs. atrial fibrillation; Olive oil prevents cancer, heart disease, dementia, postpones death; Mom’s cannabis use poses risk to offspring; Men who take metformin father boys with reproductive defects. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



Share:



hoffmanpodcastlogo

Leyla Weighs In: The Health Benefits of Watermelon
April 1, 2022
Scientific review confirms watermelon's health potential. Plus, research shows healthy home cooking equals a healthy mind.



Share:



hoffmanpodcastlogo

Q&A with Leyla, Part 1: Is caffeine actually good for you?
March 30, 2022
Fullscript is having a Spring Sale!; Is caffeine actually good for you?; Evolving nutritional advice: Eggs are good for us but alcohol is bad; What supplements can I take to reduce inflammation while taking blood-thinning drugs?; Can CBD oil help with nerve pain?; How can one heal the ileocecal valve? Is it a food sensitivity/gut issue?; I have zero plaque per my EBT heart scan but my doctor still wants me on a statin! Click HERE for part 2.



Share:



Facebook Twitter YouTube RSS Google Podcasts Apple Podcasts Spotify

Leave a question for Dr. Hoffman day or night.The doctor is (always) in!

Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!