Leyla Weighs In

Leyla Weighs In: Fighting Inflammation
February 11, 2022
Fighting inflammation and mast cell activation with food.

Leyla Weighs In: Meditation
February 4, 2022
The many benefits of a daily meditation practice.

Leyla Weighs In: Nausea and Vomiting in Pregnancy
January 28, 2022
Study: Probiotics improve nausea and vomiting in pregnancy. Plus, beware of fungicides in your citrus fruit!

Leyla Weighs In: 2022, A Year for Change
January 21, 2022
It's 2022 - make it a year for change; How to improve your digestive health.

ENCORE–Leyla Weighs In: Chelation Therapy
January 14, 2022
Nutritionist Leyla Muedin tackles this listener question: "One of my tests shows high levels of mercury, lead, and arsenic. Would I be a good candidate for chelation therapy?" Plus, blue light may not be as disruptive to sleep patterns as previously thought; Half the population projected to be obese by 2030.

ENCORE–Leyla Weighs In: A Long Life and Healthy Heart
January 7, 2022
Happy New Year! Ultra-processed food consumption and risk of type 2 diabetes; Like spicy food? Hot peppers may be the spice of a long life and healthy heart.

ENCORE: Leyla Weighs In: What’s Causing Your Gray Hair?
December 31, 2021
Intravenous B1 improves survival in patients with septic shock; This lipoprotein is a better predictor of cardiovascular risk than LDL cholesterol in certain people; Vitamins C and E help elite athletes recover after competition; Is gray hair caused by a weakened immune system?

ENCORE: Leyla Weighs In: How to Prevent Frailty
December 24, 2021
Protein intake may help elderly maintain independence, study says; The importance of physical activity and protein intake in preserving lean body mass.

Leyla Weighs In: How to Cook When You Don’t Have Time
December 17, 2021
How to cook when you don't have time to cook or simply don't want to cook every day.

Leyla Weighs In: What Is The Best Test for Blood Glucose
December 10, 2021
Nutritionist Leyla Muedin answers these listener questions: My doctor says most endocrinologists and primary care physicians have long ago rejected the Glycomark test. Can you comment further?; Help! My fingernails are so brittle!