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Heart, Bone, Muscle, Immune, Dental Health and More: The Synergistic Effects of Vitamins D3 and K2, Part 2
June 1, 2021
Dr. Hoffman continues his conversation with Clinical Nutritionist Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW Foods and Protocol for Life Balance. Click HERE for part 1.
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Reentry Anxiety, Part 1
May 20, 2021
We're hearing mixed messages regarding Covid 19. On the one hand, things are getting better, but on the other hand, we’ve been marinating in fear and paranoia for months. This is posing a dilemma for many people. Some are ready to bust out, but for others, this easing of restrictions is anxiety-provoking. Anger management specialist Dr. Christian Conte has practical tips for easing the anxiety of reentry. He also discusses how to be mindful of your own confirmation bias. Click HERE for part 2.
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Reentry Anxiety, Part 2
Dr. Hoffman continues his conversation with Level V Anger Management Specialist, Dr. Christian Conte. Click HERE for part 1.
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Tips for a Healthy Garden & Soil – and a Healthier You this Spring! Part 1
May 4, 2021
Howard Garrett, "The Dirt Doctor," is a leading expert in natural organic gardening and landscaping. He details the parallel between detoxifying and restoring health to the soil and that of improving our internal environments. Just as it is important to have beneficial microbes in the soil along with a supportive soil base high in nutritious organic material, our intestinal tract could be compared to a soil bed. If the intestinal tract is healthy, there is a matrix of beneficial bacteria that reside in that intestinal lining. In turn, they help break down fibers and produce beneficial compounds – called postbiotics – that promote better digestion, support the immune system, and even produce important vitamins that we need for a host of body functions. And just like the deterioration of the microbes and soil web lead to poor growth and health of the plants in that soil, the overuse of antibiotics, highly processed foods, chemical preservatives, etc. wreaks havoc on our internal microbiome. As a result, poor health ensues. Click HERE for part 2.
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Tips for a Healthy Garden & Soil – and a Healthier You this Spring! Part 2
Dr. Hoffman continues his conversation with Howard Garrett, "The Dirt Doctor," a leading expert in natural organic gardening and landscaping. Click HERE for part 1.
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ENCORE: Female Sexual Dysfunction, Part 1
April 27, 2021
Dr. Madeleine Castellanos joins us for a discussion of integrative treatment of female sexual dysfunction. Dr. Castellanos is a chapter co-author with Dr. Hoffman of "Integrative Sexual Health," part of a Dr. Andrew Weil series of textbooks about integrative medicine. She offers a deep-dive on women’s sexual responses which involve a complex interplay between physical and psychological factors. What health benefits does sex confer? What are common roadblocks to sexual enjoyment among women? Why was “female Viagra” a bust? What roles for testosterone, DHEA, pregnenolone, oxytocin, estrogen, progesterone? Why are birth control pills and antidepressants sexual downers? Can a woman’s thyroid get in the way of her sexual enjoyment? Do diet and supplements make a difference? Are nutraceuticals like Maca, ginseng and soy isoflavones helpful? What does “Mindfulness” have to do with sex? Click HERE for part 2.
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ENCORE: Female Sexual Dysfunction, Part 2
Dr. Hoffman continues his conversation with Dr. Madeleine Castellanos about integrative treatment of female sexual dysfunction. Click HERE for part 1.
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Intelligent Medicine Radio Show for April 24, Part 1
April 26, 2021
A half-century after the Feingold Diet, California declares artificial food colorings a risk for children’s hyperactivity; Blood clots and the J&J vaccine; How many times you can rise from a chair unassisted predicts your risk of dying—and the vitamin that may help; Dr. Garth Nicolson reveals new studies on NT Factor for mitochondrial repair and fatigue. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Are You Simply Tired, or Are You Fatigued? Part 1
April 20, 2021
If you feel like you’re more exhausted than usual lately, you’re not alone—but how do you know if what you’re feeling is simple tiredness or true fatigue? Professor Emeritus Garth Nicolson, Ph.D., MD (H), President, Founder and Chief Scientific Officer of The Institute for Molecular Medicine, and Research Advisor for Nutritional Therapeutics, makers of NT Factor, explains how to tell the difference and has practical solutions for combatting fatigue. He explains the benefits of NT Factor's lipid replacement therapy and how it counteracts the effects of aging. What exactly is NT Factor? What makes it a unique supplement, unlike anything else on the market? He discusses the compatibility of NT Factor with other supplements and medications and he details its thorough research with numerous scientific publications. And Prof. Nicolson discusses his most recent paper looking at treatment of debilitating pain syndromes. Click HERE for part 2.
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Are You Simply Tired, or Are You Fatigued? Part 2
Dr. Hoffman continues his conversation with Professor Emeritus Garth Nicolson, Ph.D., MD (H), President, Founder and Chief Scientific Officer of The Institute for Molecular Medicine, and Research Advisor for Nutritional Therapeutics, makers of NT Factor. Click HERE for part 1.
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