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A Comprehensive Primer on the Immune System, Part 2
June 6, 2023
Dr. Hoffman continues his conversation with Dr. Robert Silverman, author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality." Click HERE for part 1.
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Intelligent Medicine Radio for June 3, Part 1: Cold is the New Health Hack
June 5, 2023
Cold is the new health hack—new study suggests cold climates can extend longevity; Can stretching forestall muscle shrinkage? Junk food ruins sleep quality; WHO warns against no-calorie sweeteners; Why Medicare won’t cover tests we need? A deep-dive on CBD. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for June 3, Part 2: Lowering an Elevated PSA
Staving off cognitive decline with anti-inflammatory diets, Omega-3s, nuts, dietary flavanols, blueberry extract, and social support; Castor oil packs for GI pain; strategies for lowering an elevated PSA. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Regenerative Gardening
June 2, 2023
Nutritionist Leyla Muedin has the conclusion of her series on reevaluating gardening - listening to the weeds; how the regenerative farming movement honors the ecology and how our attempt to control nature has perpetuated poor relations with everything in the garden.
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Q&A with Leyla, Part 1: Dry & Splitting Nails
June 1, 2023
Impact of eating habits on sleep microstructure; Why exactly should someone with an autoimmune condition eliminate gluten and dairy from their diets?; Can I take Bergamot and Cholestepure Plus together?; My nails are dry and splitting. Is this a consequence of age or is there something I can do about it? Click HERE for part 2.
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Q&A with Leyla, Part 2: Low Dose Aspirin
How can I safely reduce the blockage in my LAD now that I have a stent and am on medication?; My vitamin D level is 75 and my doctor wants me to cut back as I might develop kidney stones. Is this a legitimate concern?; What is an optimal estradiol level for someone taking HRT?; Please comment on the use of Black Cumin Seed oil for inflammation; Can taking an 80 mg dose of a statin cause elevated levels of alkaline phosphatase?; With so many people taking low dose aspirin, what supplements are contraindicated? Click HERE for part 1.
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ENCORE: The Case for Beef, Part 1
May 31, 2023
Nicolette Hahn Niman is the author of a new updated edition of "Defending Beef: The Case for Sustainable Meat Production." The book essentially has two parts. The first section tackles the assertion that meat production is inherently bad for the environment. The second addresses health concerns about meat consumption. We address meat myths:
• Meat causes heart disease
• Meat causes cancer
• Meat production is harmful to the environment
• Livestock contributes significantly to global warming
• Meat substitutes are healthier and better for the planet
• With limited resources and an expanding world population, meat production is neither economical nor sustainable.
Foes of meat have weaponized environmental concerns to buttress their argument that meat is bad. They have found willing enablers in powerful agribusiness conglomerates and Big Food entities who are happy to transform cheap soy, wheat and corn crops into highly processed staples. Hahn Niman counters “Regenerative farming with livestock that looks like nature and produces nutrient-rich food, is the answer.” Click HERE for part 2.
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ENCORE: The Case for Beef, Part 2
Dr. Hoffman continues his conversation with Nicolette Hahn Niman, author of a new updated edition of "Defending Beef: The Case for Sustainable Meat Production." Click HERE for part 1.
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Keeping Your Seasonal Allergies from Going into Overdrive, Part 1
May 30, 2023
If you're one of the millions of Americans that suffer from seasonal allergies, this time of year can be anything but joyous. Allergic reactions begin in your immune system. When a harmless substance like pollen is encountered by a person which is allergic to that substance, the immune system may over reach by producing antibodies that “attack” the allergen. James LaValle, internationally recognized clinical pharmacist, author, board certified clinical nutritionist and naturopathic doctorate, details his allergy-smart tips for avoiding allergens and effective supplements for allergy relief, including Moducare® which is one of the only supplements that can help people restore and maintain balance in their everyday immune system functions. Click HERE for part 2.
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Keeping Your Seasonal Allergies from Going into Overdrive, Part 2
Dr. Hoffman continues his conversation with James LaValle, internationally recognized clinical pharmacist, author, and board certified clinical nutritionist, about his allergy-smart tips for summer. Click HERE for part 1.
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