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How to Maintain a Healthy Immune Response, Part 1
July 16, 2020
As important as it is to quarantine and "hide" from the coronavirus, it's important to know that too much hiding can put you at greater risk. Without gyms to exercise in and farmers' markets to buy fresh healthy produce (or sunlight, itself), Americans have adopted an unhealthy COVID-19 lifestyle - often marked by stress-eating comfort food and binge-watching reality TV from the couch. While safer from the virus, too much of this behavior could lead to a host of side effects that actually make you less healthy than if you were living your normal life amid the pandemic. It's something that's important to consider as our fitness centers and recreational opportunities open back up and Americans have a daunting choice to make about re-entry. Dr. Mark Engelman is an expert in immunology and offers insights into how to maintain a balanced immune response. He’s Director of Clinical Consulting for Cyrex Laboratories, which specializes in immune profiling. He discusses how the immune system responds to viruses; what lifestyle factors promote an appropriate—and not overactive—immune response; which nutrients are particularly germane to COVID-19, pitfalls in testing for coronavirus; the role of the gut in determining optimal immunity; and why autoimmunity is so prevalent. Click HERE for part 2.
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How to Maintain a Healthy Immune Response, Part 2
Dr. Hoffman continues his conversation with Dr. Mark Engelman, an expert in immunology offering insights into how to maintain a balanced immune response. Click HERE for part 1.
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Q&A with Leyla, Part 1: COVID-19 and Metabolic Syndrome
July 15, 2020
COVID-19 and metabolic syndrome: Is diet the key?; What do you think of Far-UVC light for killing airborne coronaviruses?; Doesn't drinking a glass of water right before a meal dilute digestive enzymes? Click HERE for part 2.
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Q&A with Leyla, Part 2: Intermittent Fasting
My cholesterol levels are far less than optimal. What can I do about it?; A family member has stage 4 colon cancer and is on chemotherapy. Is there a probiotic you recommend?; What are your thoughts on Intermittent Fasting for postmenopausal women? Is it effective? Click HERE for part 1.
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Intelligent Medicine Radio Show for July 11, Part 1
July 13, 2020
Missing the ball on the twin pandemics: Non-communicable diseases claim far more lives than COVID-19. More people died this spring—and not just from the virus; Zinc’s immune-supportive role; Why are some people asymptomatic? When it comes to predicting severity of COVID-19, frailty trumps age or comorbidities. FDA eyes ban on bio-identical hormone replacement; Are vegans at higher risk of mental health problems? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for July 11, Part 2
Landmark study validates low-carb, high fat diet for controlling Type 2 diabetes among outpatients. When you give blood, how do they know you’re not transmitting coronavirus? Stretching yields significant circulatory benefits; Over 75s found to be at risk of colonoscopy complications; Ulcerative colitis and Crohn’s may accelerate cognitive decline, highlighting “gut-brain axis”; Avoid common food additive to avert intestinal inflammation; Hot flashes predict heart problems in menopausal women; New blood test predicts cancer with pinpoint accuracy—but will it result in overdiagnosis and overtreatment. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Glycine
July 10, 2020
Nutritionist Leyla Muedin answers this listener question: What are your thoughts on glycine? Is it a good amino acid to take for sleep or detoxification? Any downside to taking it?
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ENCORE: Patient Empowerment, Part 1
July 9, 2020
Dr. William Davis, author of the best-seller “Wheat Belly,” argues for patient empowerment in a new book, “Undoctored: Why Healthcare Has Failed You and How You Can Become Smarter Than Your Doctor." Dr. Davis tells the story of his transformation from a successful interventional cardiologist to an outspoken critic of medical orthodoxy; Why does he urge people to eschew not only wheat, but all grain products? What’s wrong with gluten-free baked goods? Why take issue with mainstream nutritionists who urge “moderation”? What’s meant by “undoctoring”? Why has the term “healthcare” become an oxymoron? Why is cholesterol oversold as a predictor of heart risk? Can heart disease be managed without statins? Are coronary stents overdone? Dr. Davis highlights the benefits of a unique probiotic—lactobacillus reuteri—and offers a recipe for a gut-repleting yogurt that restores youthful appearance, strengthens bones, and combats muscle wasting. What role for dietary supplements? For exercise? Why follow Dr. Davis’ call to become an “unpatient”? Click HERE for part 2.
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ENCORE: Patient Empowerment, Part 2
Dr. Hoffman continues his conversation with Dr. William Davis, author of a new book, “Undoctored: Why Healthcare Has Failed You and How You Can Become Smarter Than Your Doctor." Click HERE for part 1.
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Q&A with Leyla, Part 1: We’re back in the office!
July 8, 2020
We're back in the office!; Study: People with high cholesterol should limit carbohydrates, not saturated fats; Shouldn't convalescent plasma be used at an earlier stage for COVID-19 before the patient is on a ventilator? Click HERE for part 2.
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