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Leyla Weighs In: Diverticulitis
August 7, 2020
Nutritionist Leyla Muedin answers these listener questions: I recently had an attack of acute diverticulitis. What can I eat?; For those who don't drink any alcohol including wine, can they get Resveratrol from 100% grape juice with no added sugar? What about pomegranate juice?
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ENCORE: How to Get Your Kids to Eat a Healthy Diet, Part 1
August 6, 2020
Health innovator Dr. Dina Rose, author of “It’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating,” inveighs against parents’ efforts to get kids to “just try it”. Her approach emphasizes proportion, variety, and moderation. She wants to make introducing new foods an exploration—not a contest of wills. To that end, she’s developed a unique educational tool—The Super Food Explorer Kit. Widening kids’ diet requires patience and ingenuity. Why it’s important not to resign yourself to feeding kids only a narrow range of “favorite” foods. What’s “sensory-based food education”? Why does Dr. Rose claim “nutrition is irrelevant”? Are kids’ palates hard-wired to reject vegetables and exotic foods? How do you deal with over-eaters? Is it right to reward kids with ordinarily “forbidden” foods? What’s wrong with “Finish your dinner, and then you can have dessert”? Can parents and caregivers be overly stringent, engendering backlash? How do you handle treat-laden holidays like Halloween, Easter, and Christmas? What food policies would Dr. Rose like to see changed to advance kids’ health? Click HERE for part 2.
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ENCORE: How to Get Your Kids to Eat a Healthy Diet, Part 2
Dr. Hoffman continues his conversation with health innovator Dr. Dina Rose, author of “It’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating.” Click HERE for part 1.
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Q&A with Leyla, Part 1: Continuing COVID-19 Coverage
August 5, 2020
Ongoing issues in COVID-19; How we're thriving in the time of COVID; How does benfotiamine compare with chromium, alpha-lipoic acid, or biotin for insulin resistance?; The more I read and listen, the more confused I get about what to eat! Click HERE for part 2.
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Q&A with Leyla, Part 2: Plane Travel During COVID-19
Would exposing ourselves just a little bit to the virus help prime our immunity against it?; I have a Mexico trip planned in November and I'm wondering your feelings on plane travel during COVID-19? Click HERE for part 1.
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Biohacking Your Microbiome, Part 1
August 4, 2020
Over the past two decades, there has been an exponential explosion of research into the human gut microbiome, which is confirmed to be a critical regulator of many aspects of human biology and overall health. Health Expert and Master Educator, Dr. Ross Pelton, R.Ph, CCN is a pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc. He details "biohacking" techniques to create a healthier microbiome that can result in better health and increased longevity. Click HERE for part 2.
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Biohacking Your Microbiome, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, R.Ph, CCN, pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc. Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio Show for August 1, Part 1
August 3, 2020
Three little-publicized good news stories about Covid-19; Crestor’s impact on lipid panel results; Numbness and whiteness of fingertips—what could it mean? Using UV light plus riboflavin for purification of SARS-Cov-2 contaminated blood. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for August 1, Part 2
World’s most influential medical leaders still receive enormous sums from BigPharma; Can too much Vitamin D cause cardiac arrhythmias? A caller who shed 65 pounds with the Mediterranean diet plus Time-Restricted Feeding; 24-year study of 90,000 individuals shows Extra Virgin olive oil curbs cardiovascular disease; Surveys reveal increasing numbers of Americans suffer anxiety and depression, and psych med prescriptions are soaring during pandemic shutdown; Alzheimer’s gene found to heighten susceptibility to adverse Covid-19 outcomes; Higher glycosylated hemoglobin (HgbA1c) predicts severity of coronavirus infection; Aged Garlic Extract—how much to take for cardiovascular prevention? Making physical activity a priority for kids during pandemic lockdown. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Natural Approaches to Neurodegenerative Disease
July 31, 2020
Neurodegenerative disease -- Improving outcomes through nutrition.
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