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Lifestyle-Based Healing v. Pharmaceuticals to Treat Chronic Health Conditions, Part 1
January 16, 2024
The medical industry has long relied on pharmaceuticals to treat chronic health conditions to the exclusion of lifestyle changes. Troy Duell, health educator and veteran pharmaceutical marketing exec, pulls back the curtain on pharmaceutical industry secrets, raising a red flag on the industry's marketing strategies where medications are increasingly peddled as lifestyle staples rather than temporary remedies. Duell advocates for a paradigm shift, emphasizing the profound satisfaction and health triumphs experienced by individuals who conquer ailments like hypertension or cholesterol through lifestyle overhaul instead of pill bottles, and he offers actionable tips for people looking to reclaim control over their health. Click HERE for part 2.
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Lifestyle-Based Healing v. Pharmaceuticals to Treat Chronic Health Conditions, Part 2
Dr. Hoffman continues his conversation with Health Educator Troy Duell. Click HERE for part 1.
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Intelligent Medicine Radio for January 13, Part 1: Soy’s Protective Role
January 15, 2024
Defense Secretary Austin’s ICU hospital stay highlights perils of “routine” surgery; Review confirms soy’s protective role vs. breast cancer; Quercetin speeds recovery from Covid; Can vitamin D obviate the need for surgery in hyperparathyroidism? What’s the difference between Synaquell, NT Factor, and TruNiagen? High-dose EPA vs. depression. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for January 13, Part 2: Knee Replacement
Yemen has a khat problem; Are there alternatives to knee replacement? Bottled water found to contain 10-100 times more plastic nanoparticles than suspected; NIH expert downplays need for vitamin D supplements; New cosmetics may be probiotics; ALS Researchers isolate promising anti-inflammatory compound—from Ashwagandha! Solutions for post-exercise pain. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Hair Loss
January 12, 2024
Methylsulfonylmethane (MSM) and hair health; Risk factors for hair loss.
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Homeopathy: A Gentler and Safer Way Towards Health, Part 1
January 11, 2024
Everything you always wanted to know about Homeopathy. Vidhya Udare is a medically trained Classical Homeopath and Functional Nutritionist. She graduated from Homeopathic Medical College in India with a Bachelor’s Degree in Homeopathic Medicine and Surgery in 1996, which is a rigorous study and training of five and half years (includes one year of compulsory clinical rotating internship in a hospital). Here she practices as a Certified Nutrition Specialist and Masters Degree nutritionist and yoga practitioner. What is homeopathy? How does it differ from Functional Medicine? Why do conventional doctors have trouble understanding how it might work? What conditions are most amenable to homeopathic care? How does classical homeopathy differ from homeopathic self-care with over-the-counter formulas? How can modern science be reconciled with homeopathy? Dr. Udare shares examples from her personal health journey as well as from her clinical practice. Click HERE for part 2.
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Homeopathy: A Gentler and Safer Way Towards Health, Part 2
Dr. Hoffman continues his conversation with Vidhya Udare, a medically trained Classical Homeopath and Functional Nutritionist. Click HERE for part 1.
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Q&A with Leyla, Part 1: A Social Media Fast
January 10, 2024
After the holiday freneticism; More on approaching resolutions in 2024; Considering a social media fast; A rundown of upcoming Intelligent Medicine podcasts for 2024; The seeming disconnect between Hemoglobin A1c and blood sugar tests. Click HERE for part 2.
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Q&A with Leyla, Part 2: January is Thyroid Awareness Month
January is Thyroid Awareness Month; Study of impact of Paleolithic nutrition on thyroid antibodies; Which type of magnesium should I take for constipation? Click HERE for part 1.
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Nutrition-Based Approaches as an Alternative to Psychiatric Medications, Part 1
January 9, 2024
The most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. Georgia Ede, MD, is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. She discusses her new book, "Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health." She empowers you to understand how unscientific research methods drive fickle nutrition headlines and illogical dietary guidelines, weigh the risks and benefits of your favorite foods so you can make your own informed choices about what to eat, evaluate yourself for signs of insulin resistance—the silent metabolic disease that robs your brain of the energy it needs to thrive, and improve your mental health with a choice of moderate-carbohydrate and ketogenic diets that you can personalize to your food preferences and health goals. Click HERE for part 2.
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