| Podcast | |
|
ENCORE: Science-Based Strategies to Boost Memory and Focus, Part 1 December 7, 2021 Dr. Daniel Amen discusses his new book "Change Your Brain, Change Your Grades." It offers science-based strategies to boost memory, strengthen focus and enable faster study. Dr. Amen draws on decades of experience with neuroimaging, utilizing the SPECT scan, which reveals metabolic activity within key brain regions. It turns out that underlying health conditions, tobacco, marijuana and alcohol, prior head injuries, diet, sleep status, exercise, nutritional supplements, and even hydration have profound effects on brain balance. Dr. Amen argues that brain scans offer a useful “report card” on brain function that can lead to individualized remediation. In as little as a few days, subsequent scans can reveal improvements in brain regions associated with performance and cognition. Dr. Amen believes in minimizing use of psychiatric meds while deploying a personalized arsenal of targeted supplements and lifestyle interventions. Click HERE for part 2.
|
|
|
|
ENCORE: Science-Based Strategies to Boost Memory and Focus, Part 2
Dr. Hoffman continues his conversation with Dr. Daniel Amen, author of "Change Your Brain Change Your Grades". Click HERE for part 1.
|
|
|
|
Leyla Weighs In: Maintaining Your Nutrition Plan Through the Holidays December 3, 2021 Maintaining your nutrition therapy plan through the holidays; Lack of sleep impacts appetite for snacks.
|
|
|
|
Q&A with Leyla, Part 1: Omicron December 1, 2021 Thanksgiving recap and meals; Omicron predictions; What we're reading lately and what's on our lists; Theories around covid-19. Click HERE for part 2.
|
|
|
|
Q&A with Leyla, Part 2: Alzheimer’s
Have any studies shown the efficacy of Ivermectin on covid-19 in reducing severe illness?; What about the pills developed, when taken early, to attenuate severe illness of covid?; Discussion about helpful supplements; Study: 6 feet social distancing isn't keeping folks healthy; The cause of Alzheimer's: A lack of Autophagy. Click HERE for part 1.
|
|
|
|
Restoring Your Natural Energy Production, Part 1 November 30, 2021 Much of the quality of our lives as we grow older comes down to the health of the cellular membranes in our bodies, which protect us from a host of things in our environment – some of which we can attempt to control, but many more that we can’t. Our cellular membranes also change naturally as we age. But there is a way we can help maintain the youthful qualities of our cellular membranes, even with advanced age. Dr. Garth Nicolson, Research Advisor for Nutritional Therapeutics, makers of NTFactor, details the latest cutting-edge research on Lipid Replacement Therapy. It restores the structure and function of cellular membranes, with support for improved energy, pain management, fatigue, cognitive decline, and other symptoms of aging. And new research indicates it can even help mobilize chemical toxins. Click HERE for part 2.
|
|
|
|
Restoring Your Natural Energy Production, Part 2
Dr. Hoffman continues his conversation with Nutritional Therapeutics Research Adviser Dr. Garth Nicolson, Founder, President, Chief Scientific Officer and Emeritus Research Professor of Molecular Pathology at the Institute for Molecular Medicine in Huntington Beach, California. Click HERE for part 1.
|
|
|
|
ENCORE: Intelligent Medicine Radio Show for November 27, Part 1 November 29, 2021 A half-century after the Feingold Diet, California declares artificial food colorings a risk for children’s hyperactivity; Blood clots and the J&J vaccine; How many times you can rise from a chair unassisted predicts your risk of dying—and the vitamin that may help; Dr. Garth Nicolson reveals new studies on NT Factor for mitochondrial repair and fatigue. Click HERE for part 2.
|
|
|
|
ENCORE: Intelligent Medicine Radio Show for November 27, Part 2
How a 5 minute/day breathing workout can lower blood pressure as much as exercise, drugs; Can a fecal transplant stop Covid in its tracks? Muscle relaxants strike out for back pain; Tooth loss predictive of dementia risk; TJ Robinson, the Olive Oil Hunter, dishes on how to select quality brands; Extra virgin olive oil may halve risk of bone fractures; Olive-rich Mediterranean diet may be key to Alzheimer's prevention. Click HERE for part 1.
|
|
|
|
ENCORE: Leyla Weighs In: Sugar’s Role in Cancer Growth November 26, 2021 Is cancer a metabolic disease? Study shows cancer targets the microbiome, thrives on glucose.
|
|
|
|