How much fat are you carrying? Find out if you are in the healthy range with this fat calculator. This tool provides: body fat percentage for women, body fat percentage for men. This body fat calculator is based on the body fat algorithms developed by the U.S. Navy, U.S. Army, U.S. Marine Corp and the YMCA.
This calculator will determine how many calories you burn each day based on your age, sex, height, weight and current level of activity.
You may not need to lose as much weight as you think, based on this calculator that factors in body type as well as height, weight, gender, age
Find out how many calories you burn doing your favorite activities (probably less than you’ll get from eating that donut!)
A simple way to determine your risk for Metabolic Syndrome
Compared to just measuring waist circumference, waist to height ratio is equally fair for short and tall persons.
An improved version of the discredited BMI (Body Mass Index): Body shape, as measured by ABSI, appears to be a substantial risk factor for premature mortality in the general population derivable from basic clinical measurements. ABSI expresses the excess risk from high WC (waist circumference) in a convenient form that is complementary to BMI and to other known risk factors.
Illustrates how tobacco harms various bodily systems
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- Supports cognitive function and provides neuroprotection
- Stimulates thermogenesis
- Enhances endurance and efficiency of skeletal and cardiac muscle
- Promotes healthy aging through sirtuin activation