One big mistake people make on the elliptical machine


| By Dr. David Perlmutter

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Using an elliptical machine is a great way to get your daily aerobic exercise in. It’s low impact and strengthens both lower and upper extremities. But I frequently see a lot of people making this one mistake when on the machine and this can lead to some game-changing foot problems.

This video originally appeared on Dr. Perlmutter’s website.

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